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  <author>Jennen Ngiau-Keng</author>
  <body-html>&lt;h2 id=&quot;page-title&quot;&gt;&lt;center&gt; Purchase &lt;a href=&quot;http://taller.com.au/products/portable-chin-up-bar-no-screws-required&quot;&gt;Chin-up Bar&lt;/a&gt; from Catalogue&lt;/center&gt;&lt;/h2&gt;
&lt;p&gt;&lt;br&gt;
&lt;h3 id=&quot;page-title&quot;&gt;&lt;center&gt;&lt;strong&gt;&lt;span class=&quot;caps&quot;&gt;INTERNATIONAL&lt;/span&gt; &lt;span class=&quot;caps&quot;&gt;EXPRESS&lt;/span&gt; &lt;span class=&quot;caps&quot;&gt;POST&lt;/span&gt; &lt;span class=&quot;caps&quot;&gt;AVAILABLE&lt;/span&gt;&lt;/strong&gt;&lt;/center&gt;&lt;/h3&gt;&lt;/p&gt;
&lt;center&gt;&lt;img src='http://cdn.shopify.com/s/files/1/0001/7857/files/Black_Chin-up_Bar.JPG?1267225114' alt='' /&gt;&lt;/center&gt;
&lt;p&gt;&lt;br&gt;
&lt;center&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt; &lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/HhgqVyB7lxY&quot;&gt; &lt;/param&gt; &lt;embed src=&quot;http://www.youtube.com/v/HhgqVyB7lxY&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;425&quot; height=&quot;350&quot;&gt; &lt;/embed&gt; &lt;/object&gt;&lt;/center&gt;&lt;br /&gt;
&lt;br&gt;
1. Heavy duty stainless steel&lt;br /&gt;
2. No screws or tools required to set-up or take down&lt;br /&gt;
3. Lightweight &amp;#8211; only 1.1kg &lt;br /&gt;
4. Compact &amp;#8211; only 62cm long when compacted&lt;br /&gt;
5. Fits in any single doorway frame &amp;#8211; fully adjustable from 62-100cm&lt;br /&gt;
6. Supports up to 100kg&lt;br /&gt;
7. Rubber ends protect door frame from damage&lt;br /&gt;
8. Makes for a perfect gift &amp;#8211; comes packaged&lt;br /&gt;
9. 60-second setup time&lt;br /&gt;
10. Extra screws for optional mounting&lt;br /&gt;
11. Door structure must not be weak&lt;br /&gt;
12. We&amp;#8217;ve sold over 4000!&lt;/p&gt;
&lt;p&gt;The portable chin-up bar is perfect for any home, apartment or office, and for fitting into your suitcase.&lt;/p&gt;
&lt;p&gt;Chin-ups and pull-ups are the most efficient upper-body compound exercises and are the hallmarks of any strength athelete. Build explosive power with stronger lats, traps, rhomboids, rear deltoids, biceps, triceps, forearms, hands, grip and fingers with the intensity of these exercises. No other exercise works so many different muscle groups. Develop a strong six-pack and obliques with hanging leg raises and hanging side-crunches.&lt;/p&gt;
&lt;p&gt;Increase your overall &amp;#8216;strength to body-mass&amp;#8217; ratio.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;
&lt;strong&gt;&lt;span class=&quot;caps&quot;&gt;INTERNATIONAL&lt;/span&gt; &lt;span class=&quot;caps&quot;&gt;RATES&lt;/span&gt; &amp;#8211; &lt;span class=&quot;caps&quot;&gt;SELECT&lt;/span&gt; AT &lt;span class=&quot;caps&quot;&gt;CHECKOUT&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br&gt;&lt;u&gt;New Zealand &#8211; Express &#8211; 3 days to arrive&lt;/u&gt;&lt;/p&gt;
&lt;ul&gt;
	&lt;li&gt;1 item &amp;#8211; $40&lt;/li&gt;
	&lt;li&gt;2 items &amp;#8211; $50&lt;/li&gt;
	&lt;li&gt;3 items &amp;#8211; $60&lt;br /&gt;
&lt;br&gt;&lt;u&gt;Asia / Pacific &#8211; Express &amp;#8211; 4 days to arrive&lt;/u&gt;&lt;/li&gt;
	&lt;li&gt;1 item &amp;#8211; $50&lt;/li&gt;
	&lt;li&gt;2 items &amp;#8211; $60&lt;/li&gt;
	&lt;li&gt;3 items &amp;#8211; $70&lt;br /&gt;
&lt;br&gt;&lt;u&gt;&lt;span class=&quot;caps&quot;&gt;USA&lt;/span&gt; / Canada / Middle East &#8211; Express &#8211; 5 days to arrive&lt;/u&gt;&lt;/li&gt;
	&lt;li&gt;1 item &amp;#8211; $57&lt;/li&gt;
	&lt;li&gt;2 items &amp;#8211; $72&lt;/li&gt;
	&lt;li&gt;3 items &amp;#8211; $85&lt;br /&gt;
&lt;br&gt;&lt;u&gt;Rest of the World &#8211; Express &amp;#8211; 7 days to arrive&lt;/u&gt;&lt;/li&gt;
	&lt;li&gt;1 item &amp;#8211; $68&lt;/li&gt;
	&lt;li&gt;2 items &amp;#8211; $98&lt;/li&gt;
	&lt;li&gt;3 items &amp;#8211; $125&lt;br /&gt;
&lt;br&gt;
These prices are for postage only. &lt;br /&gt;
Free delivery within Austarlia.&lt;br /&gt;
All prices are in Australian currency.&lt;/li&gt;
&lt;/ul&gt;</body-html>
  <created-at type="datetime">2007-11-15T13:03:13+11:00</created-at>
  <handle>the-portable-chin-up-bar</handle>
  <id type="integer">153942</id>
  <published-at type="datetime">2007-11-15T13:03:13+11:00</published-at>
  <shop-id type="integer">17857</shop-id>
  <template-suffix nil="true"></template-suffix>
  <title>THE PORTABLE CHIN-UP BAR - Free Delivery in Australia</title>
  <updated-at type="datetime">2010-02-27T22:47:11+11:00</updated-at>
  <body>&lt;h2 id=&quot;page-title&quot;&gt;&lt;center&gt; Purchase &lt;a href=&quot;http://taller.com.au/products/portable-chin-up-bar-no-screws-required&quot;&gt;Chin-up Bar&lt;/a&gt; from Catalogue&lt;/center&gt;&lt;/h2&gt;




&lt;br&gt;
&lt;h3 id=&quot;page-title&quot;&gt;&lt;center&gt;*INTERNATIONAL EXPRESS POST AVAILABLE*&lt;/center&gt;&lt;/h3&gt;

&lt;center&gt;&lt;img src='http://cdn.shopify.com/s/files/1/0001/7857/files/Black_Chin-up_Bar.JPG?1267225114' alt='' /&gt;&lt;/center&gt;
&lt;br&gt;
&lt;center&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt; &lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/HhgqVyB7lxY&quot;&gt; &lt;/param&gt; &lt;embed src=&quot;http://www.youtube.com/v/HhgqVyB7lxY&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;425&quot; height=&quot;350&quot;&gt; &lt;/embed&gt; &lt;/object&gt;&lt;/center&gt;
&lt;br&gt;
1. Heavy duty stainless steel
2. No screws or tools required to set-up or take down
3. Lightweight - only 1.1kg 
4. Compact - only 62cm long when compacted
5. Fits in any single doorway frame - fully adjustable from 62-100cm
6. Supports up to 100kg
7. Rubber ends protect door frame from damage
8. Makes for a perfect gift - comes packaged
9. 60-second setup time
10. Extra screws for optional mounting
11. Door structure must not be weak
12. We've sold over 4000!

The portable chin-up bar is perfect for any home, apartment or office, and for fitting into your suitcase.

Chin-ups and pull-ups are the most efficient upper-body compound exercises and are the hallmarks of any strength athelete. Build explosive power with stronger lats, traps, rhomboids, rear deltoids, biceps, triceps, forearms, hands, grip and fingers with the intensity of these exercises. No other exercise works so many different muscle groups. Develop a strong six-pack and obliques with hanging leg raises and hanging side-crunches. 

Increase your overall 'strength to body-mass' ratio.



&lt;br&gt;
*INTERNATIONAL RATES - SELECT AT CHECKOUT*
&lt;br&gt;&lt;u&gt;New Zealand &#8211; Express &#8211; 3 days to arrive&lt;/u&gt;
* 1 item - $40 
* 2 items - $50
* 3 items - $60
&lt;br&gt;&lt;u&gt;Asia / Pacific &#8211; Express - 4 days to arrive&lt;/u&gt;
* 1 item - $50 
* 2 items - $60
* 3 items - $70
&lt;br&gt;&lt;u&gt;USA / Canada / Middle East &#8211; Express &#8211; 5 days to arrive&lt;/u&gt;
* 1 item - $57
* 2 items - $72
* 3 items - $85
&lt;br&gt;&lt;u&gt;Rest of the World &#8211; Express - 7 days to arrive&lt;/u&gt;
* 1 item - $68
* 2 items - $98
* 3 items - $125
&lt;br&gt;
These prices are for postage only. 
Free delivery within Austarlia.
All prices are in Australian currency.
</body>
</page>
